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HEALTH and WELLNESS




HEALTH and WELLNESS PROGRAM

Why a Health and Wellness Program?


Our Health and Wellness Program will teach the important of exercising daily for thirty minutes, eating a balanced and colorful diet, engaging in challenging and rewarding educational activities, and monitoring and curtailing social media activities. Each participant will receive an Health and Wellness Activity Journal to record their daily activities by the hour for exercise, diet, education and social media. The purpose of the journal is to track and record how many hours each participant spends daily, weekly and monthly on their four activities.


Subject Areas - What will my son or daughter learn and do if they enroll?


Body Mass Index

Nutrition Food Plate

Healthy Soccer Menu

Exercise



3.0 Summer Academic Enrichment and Fitness Program

Targets elementary student-athletes who want to enroll in a academic and fitness program  
 
Program Subjects

Math
Language Arts
Math Assessments
Health and Wellness
Fitness

Download Health and Wellness Summer Activities Journal for 3.0 Academic Program

health and wellness summer activities journal - academic program.pdf


3.0 Summer Soccer and Academic Enrichment Program

Targets elementary student-athletes who want to enroll in a soccer themed academic program and play soccer.  
 
Program Subjects


Math
Reading Comprehension
Social Studies
Soccer Commitment
Health and Wellness


Download Health and Wellness Summer Activities Journal for Soccer Program

health and wellness summer activities journal - soccer program.pdf


Academic Program vs Soccer Program v No Program


Comparing the hours spent on Academics, Soccer, Fitness, and Electronics by program
3.0 academic and soccer program vs 3.0 academic program vs no program.pdf


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